Fitness

Just an unimportant log of my daily fitness activities.

I'm weird.

Having recently noticed a decrease in motivation for exercising, I eagerly found myself reading an article about staying motivated when you’d just rather not. One of the things I read was that true athletes stay focused by having goals and keeping track of their progress towards those particular goals.

While I’m not looking to lose 4 dress sizes by the end of the year or anything, I do have some areas that I would like to improve.

I want to be more flexible. I want to accomplish some fantastic yoga poses that I see while drooling over the yoga clothes in the Athleta catalog.

I want to be more toned. I want sleek arms and a tight tummy. Obvious desires, I know, but I’m just trying to figure out my fitness goals!

I want to FEEL beautiful. When I successfully get through a week of tough, varied workouts, I feel fantastic. This fitness journal serves the great purpose of helping remember that lovely loose jeans feeling!

Fitness Journal

October 2011

November 2011

December 2011: I didn’t keep track

January 2012: start of my sister’s Biggest Loser challenge!

One thought on “Fitness

  1. Pingback: Sunday morning musing « Red Rover

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